This workout subscription program is available through Body Biology Fitness, which is a partner with RiverFront MD.
With the Couch Potato Program, clients who are just starting to get into fitness, can start at home with basic movements. This will allow you to learn some of the fundamentals of fitness, movement patterns, and form, before you take a bigger step into a more seroious training regimen. Essentially, this program will prepare you for any of the other programs Body Biology offers.
Body Biology is a partner with RiverFront that offers a variety expert designed exercise and training programs. With their goal specific subscription training programs, clients choose their goal, if they will train at the home or gym, and what their level of fitness is. The program is then sent directly to the client on the Body Biology mobile app.
Backed by Professionals
Backed by Medical and Fitness Professionals
Body Biology is not only recommended by RiverFront MD and it's professionals as offering the best fitness programs for a wide variety of goals and issues, but Body Biology training plans are designed by licensed Personal Trainers and Physical Therapists, so that you know you are in the best hands. The Body Biology team really is a combination of some of the best minds, bringing cutting edge programming to clients who need help.